Zumbathon 1st August 01CLASS MEMBERS INFORMATION FOR SUMMER 2014

Kindly note that we are running normal timetable throughout the months of June and July. For the first two weeks of August we will run a full evening timetable but there will be no day time classes. All classes will be closed for the last two weeks of August (from 18th August) and resume from Monday 1st September. To download the summer diary dates just CLICK HERE

NEW CLASS FOR SUMMER 2014!!!

Yoga

INTRODUCTION TO YOGA

Starting Tuesday 13th May – 7pm till 8pm

at Maldon Town Football Club – £6 per session

Please note that at present this class is fully booked.

 PLUS METAFIT (H.I.I.T. TRAINING) :

Metafit1

Come and join us for 30 minutes of intense calorie burning, body toning exercise. For more information on the benefits of High Intensity Interval Training please download this information by CLICKING HERE. Regular classes from June are as follows:

Wednesdays in Galleywood – 6.45pm – £4 pay per class

Thursdays in Maldon – 6.30pm – £4 pay per class

AND WE ALSO HAVE ……….

Bodysculpt Bootcamp

Want to get in shape and work on that Bikini Body? Why not try our Body Sculpting Boot Camp – using resistance bands to tone up and strengthen the arms, then onto hips, bottoms and legs  and finishing with a tough abs and back section.

Following the phenomenal success of our initial courses we are now offering a new Bootcamp courses from June:

TUESDAYS 8.30PM West Maldon Community Centre

This intensive course runs for eight weeks, the cost is just £40 a drop in taster class is £6-50.  Places are strictly limited so please text Joani on 07787 51617 as soon as you can to secure your space!

WANT TO BE A ZUMBA BABE???

If you would like to join our demonstration team and help support various local charities, we are currently recruiting! You don’t have to be the best dancer but you do need to look as if you are enjoying yourself. To register your interest as a performer please text Joani on 07787 512617.

We are already taking bookings for demonstrations and workshops for 2014, if you would like the Zumba Babes to appear at your event please contact Joani on 07787 512617 or email joani@essexzumba.co.uk

SIGN UP AND FOLLOW US

Please visit the websites listed below to receive regular updates on new classes, choreography and special offers. You can also find out about classes by adding Joani Zumba St Cliere as a friend on Facebook, and LIKE the Essex Health and Fitness Page or following Joani St Cliere or Essex Zumba on Twitter, we love to hear from class members through social media.

And finally…..Thank you for being such an inspiration and a joy to teach…everyone!

www.essexhealthandfitness.co.uk  www.essexzumba.co.uk  www.essexpilatesclasses.co.uk

REMEMBER THAT YOU CAN CALL OR TEXT JOANI ON 07787 512617

July 20, 2010
Zumba, Pilates, Yoga plus Bootcamps and much more!